Browsing All posts tagged under »MovNat«

A Practice Lost to the Ages

August 1, 2011

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First, I only just got my home internet working again after 19 days without it, so sorry for the lapse! (Thank the gods for smartphones and 3G.) There are a number of posts I’m looking forward to writing and I will get to ’em. . . . eventually. For today, however, I thought I’d chat […]

My Barefoot Running Experience (or how to do everything wrong)

June 5, 2011

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“Sometimes you can only do something right by first doing everything wrong.” — me After chatting with me about “barefoot”* running, and for want of a fun excuse to get back into running period, my friend Derek bought “Barefoot Running Step by Step” by Barefoot Ken Bob Saxton and Roy M. Wallack. Since Derek wasn’t […]